Getting Back on My Mat Again and Again

My good friend and teacher, Beryl Bender Birch, turned 70 this October. Happy Birthday Beryl! Her long-time friend and assistant, Lori, sent out a request for stories about Beryl for a birthday book she is making. I have many stories but this is my favorite. It is something that sounds in my head frequently when […]

A Little Help From My Friends

Unlimited Energy I am not one to ask for help. In the past, when we, my family and I, have opened other businesses, I didn’t need to ask (okay, I probably should have then but now, I am so much more enlightened) but this is entirely different. When I was in my twenties, I was […]

Somerville, I miss you!

This is a love note to O2 Yoga Somerville. Since beginning teacher training, I have been pretty much off the schedule in Somerville except for the Friday night intensives. My husband and I worked out a schedule for March and April where I am working Friday-Sunday (teacher training) and then he is down in Cambridge […]

Ellen Degenres and my mother-in-law

You never know where you will get inspiration. My mother in law, Marty, and I have always been close. We’ve had many an argument too given that we are both so similar but that is another story. This past Thanksgiving, my husband kids and I went up to Vinylhaven, Maine, a tiny island off the […]

Ode to Elliott

In the Beginning Elliott and I have known each other for 8 years. I always remember when we met because he took a teacher training I taught with Beryl Bender Birch and I was pregnant with my son Deven, who is now turning 8. The somerville studio was in transition at the time. I began […]

Missi’s Blueberry Cake

              My friend Missi D’Arcy is an amazing vegan baker. I can’t wait to try this recipe especially because there are so many fresh blueberries available now! Missi’s Vegan Blueberry Coffee Cake Streusel ½ cup chopped walnuts 1/3 cup packed brown sugar ¼ cup flour ½ tsp cinnamon 3 […]

What the heck does blogging have to do with it?

So, my good friend Kelly, put this blog together for me from an old one that my friend Ian made for me. Confused? Well, originally I had all these things I wanted to say and show about animals, and food and community but didn’t feel confident enough to actually have my own blog. So, Ian […]