Events & Workshops
Basics for Beginners
Saturday, March 20, 1:00-3:00 p.m., South End studio
Join Emily for this in-depth course geared towards the beginner. Class size is limited to allow for individual attention. $30 (includes a free class card to be used for any O2 Yoga class). Sign up at the studio or at MindBody Online.
Yoga & Martial Arts
Saturday, March 27, 2:00 p.m., Shobu Aikido, 34 Allen Street, Somerville
Co-taught by Mimi Loureiro of O2 Yoga and Gordon Fontaine (Shobu Aikido), the seminar will explore the ancient connections between martial arts and yoga. $20.
O2 Yoga for Men!
Sundays, 6:30-7:45 p.m., South End Studio
This weekly class, held at the O2 studio in Boston’s South End, provides a unique opportunity for men of all backgrounds and athletic abilities to practice O2 yoga and create community. Taught by men who have trained with O2 founder and director Mimi Loureiro, O2 The Men’s Class is an active, heat-generating practice focused on the development of strength, flexibility, and balance in the lives of men. Through active sequences of postures and steady breath, students in the Men’s Class will explore the strengths and limitations of body and discover a deeper sense of self-awareness. Join the men of O2 yoga in this powerful basic-to-intermediate practice.
