Childlight Yoga Teacher Training at O2  

Have you ever thought it would be fun to teach kids yoga? Here is your chance — no yoga teaching experience necessary!

 

Childlight Yoga is offering a Baby & Toddler certification program with Rebecca Gitter at O2′s Cambridge location.

Friday, March 27th, 5:30-8:30; Saturday, March 28th, 10am-8:30pm; Sunday, March 29th, 9am-5pm/$395

For more information:  Click here
or call: 603-343-4116

Karma Classes BACK!  

KARMA’S BACK. 60 minute, intermediate-level classes, only $8/class. Proceeds benefit Maple Farms.  We are now accepting class cards and memberships for use in the Karma Classes – more chances for you to do yoga!

Cambridge Studio
6:30am Mondays & Fridays
7:30am Saturdays
4pm Thursdays
Somerville Studio
7:30am and 3:30pm Sundays

Take O2 Home with You!  

Want to work on your O2 skills from the comfort of your own home?  We have downloadable MP3s of classes as well as a YouTube channel featuring foundational postures and common (but tricky) transitions.  Check ‘em out!

O2 Cambridge Wellness Center  

Did you know you can get a massage or an acupuncture treatment at our Cambridge Studio? To book, contact one of our talented therapists.

 

 

Prenatal & Postnatal Yoga  

Prenatal yoga is a balanced class especially designed for you during your pregnancy year. Appropriate for beginning and experienced yoginis.

Prenatal:  Somerville – 7pm Sunday nights with Barrett; Cambridge – 5:45pm Wednesday nights with Devon.
Postnatal (for mommies with infants prior to crawling): Cambridge – 2:00pm Mondays with Devon and Thursdays with Barrett; Somerville – 10am Fridays with Devon

 

 

O2 Vegan Cafe  

Be a part of a wonderful, new, growing community in the heart of Cambridge with an emphasis on ethical eating and encouraging a vegan lifestyle. If you are interested in working at our cafe, please click here.

The cafe is open Monday thru Friday from 8am-4pm, Saturdays and Sundays from 8am-6pm.  Follow what’s happening!

Breakdown the Primary Series of Astanga  

The goal of this workshop is to demystify Ashtanga Primary Series postures for those new to the series as well as experienced Ashtanga practitioners looking for a fresh perspective. Not every posture will be broken down, so attendance is recommended for those that have a regular yoga practice (2-3x/weekly). 

Saturday, April 25th in Cambridge with Lynne from 1:30-3:30.  Register here.

Yoga for Birth and Labor  

Join Devon for this in-depth practice that expands upon the weekly prenatal class.  Breathing techniques and a guided meditation will follow our asana practice. Bring a partner, spouse or a buddy. Appropriate for all levels and all trimesters of pregnancy.

Saturday, April 4, 12:30-2:30, Cambridge Studio.  $45/couple.  Register here.

Intro to O2 Yoga Workshop  

In-depth course geared towards the beginner. Class size is limited to allow for individual attention. $30 (includes a free class card to be used for any O2 Yoga class). Join Karen in Cambridge on Saturday, March 21st from 12:30-2:30pm. Sign up here!

Pre-registration required & minimum enrollment needed to hold events.

“New to You” Clothing Drive  

Do you have yoga gear you don’t use anymore?  Consider donating it to our “new to you” clothing drive to benefit Maple Farm Sanctuary!  Email sarah@o2yoga.com for all the deets.

Astanga 2nd Series  

Join Elliott & Lynne and practice the Second Series of aṣtanga yoga. This practice builds on the work in our regular Primary Series classes, but focuses more on backbending and hip opening, with some fun inversions, dynamic jumping postures, and of course the 7 headstands. Second Series classes are held on the final week of the month, in place of the regular aṣtanga classes at those times.  Check the schedule here for more info. Cambridge and Somerville!

Weekly Meditation in Cambridge  

Like yoga, no one is “bad” at mediation. You do by practice! Join Karen “Shanti” Caiazzo Thursday nights at 6:30 pm for a 30-minute sit. We will practice breathing techniques, mantra, and open-eye meditation.   Appropriate for beginners and seasoned meditators.

 

Somerville

288 Highland Avenue Somerville, MA 02144
Get Directions

Cambridge

Twitter

What is O2 Yoga?

O2 Yoga is my dream come true. I have blended a strong background in exercise physiology, a love of Astanga Yoga, and my philosophy on life to create a system unlike any other." founder, Mimi Loureiro